In today’s tech-savvy world, our screens have become an integral part of our daily lives. Whether it is for work, study, or leisure, we spend countless hours glued to digital devices. While these devices have revolutionised how we connect and work, they have also brought along a common modern woe: digital eye strain. Let us explore the causes of digital eye strain and provide practical tips to help you keep your eyes healthy in the digital era.
What is Digital Eye Strain?
Digital Eye Strain, also known as Computer Vision Syndrome (CVS), is a condition characterised by a range of eye discomfort and vision problems that occur when individuals spend an extended period of time looking at digital screens, such as computer monitors, smartphones, tablets, and e-readers. It has become increasingly common in today’s digital age due to the widespread use of these devices.
Causes of Digital Eye Strain:
Common Symptoms of Digital Eye Strain:
Preventing and Managing Digital Eye Strain:
In this digital age, preserving our vision is more critical than ever. By following these tips and making a few adjustments to your daily routine, you can significantly reduce the risk of digital eye strain and keep your eyes in top shape for years to come. Remember, a little proactive care goes a long way when it comes to eye health. For further information, please call on 02228990202/ 09136351313.